8 de abril de 2021 - Anima Fisioterapia

Beneficio de la gimnasia abdominal hipopresiva

4 de noviembre de 20218 de abril de 2021 por Diana Antolín

Las personas que conocen o les suena la gimnasia abdominal hipopresiva piensa siempre en meter la tripa, sacar mucho las costillas y no coger aire. En nuestras sesiones online compaginamos nuestras clases de pilates con esta técnica. Pues bien, la gimnasia abdominal hipopresiva es mucho más. Los puntos clave de la gimnasia abdominal hipopresiva: Transverso … Leer más

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